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Jamie-Kick

Jamie Casey joins me for some Saturday Night Disco!

I’m so lucky to work with such amazing instructors at our studio and around the world. This week on JG TV, I’m joined by Jamie Casey for another exercise in the series, Some Of My Favorites.

Jamie is showing us one of her favorite exercises we’re calling Saturday Night Disco. It’s so challenging and creative. It has multiples layers and Jamie makes it look too easy. Jamie and I also give you ways to make the exercise more and less challenging. This is one of the best in the series, so be sure to check it out. See the link below.

Click here to watch Saturday Night Disco.

And for more exercises visit JG TV on our website today at:
More JG TV

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