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Athletic Conditioning on the Reformer, Level 3

This high-level workshop developed by the Merrithew Health & Fitness™ team, is an intense athletic-based program. Discover how the Reformer can function like a traditional fitness tool as opposed to strictly facilitating Pilates moves. The Reformer Box is featured to assist exercises that reflect sport-specific drills from football, track, swimming, gymnastics rowing etc. This programming is perfect for very fit and accomplished sports enthusiasts.

0.2 STOTT PILATES CECs

To enroll, contact Joni at (909) 292-8000

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