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Injuries & Special Populations (ISP)

The STOTT PILATES® Injuries & Special Populations course equips you with the skill required to address a broad range of physical challenges among your clients. Learn to customize workouts and address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries). Topics covered in this lecture/demonstration class include:

  • Approaches to rehabilitating an injured musculoskeletal system
  • Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions
  • Pregnancy, fibromyalgia, and other special conditions plus workout design
  • Appropriate modification of Matwork, Reformer, Cadillac, Chair and Barrels exercises

Prerequisites: STOTT PILATES® IMP or IR
Duration: 4 days (6 hours/day)
CEC’s: 2.4 STOTT PILATES®; Can-Fit-Pro

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