STOTT PILATES® Courses

STOTT PILATES Mat Courses

We offer two STOTT PILATES Mat Courses.  Intensive Mat-Plus is a 40-hour course which provides you with the solid foundation and skills you need to develop effective and motivating group and personal training programs. We also offer Advanced Matwork (Level 2), a 6-hour course, which includes a review of Essential and Intermediate exercises and a detailed study of the 13 advanced exercises.

Upcoming Start Dates:

Intensive Mat-Plus (Online): Date to be determined - stay tuned! |  Call to Express Interest Intensive Mat-Plus (In-Person):  LiveMetta Pilates in Tustin, CA The following dates from 12:00 pm to 5:30 pm PT   July 10, 11, 17, 18, 24, 25 and August 1| ENROLL NOW Intensive Mat-Plus (In-Person):  John Garey Fitness and Pilates in Tustin, CA The following dates from 12:00 pm to 5:30 pm PT July 10, 11, 17, 18, 24, 25, 31 and August 1 | ENROLL NOW Advanced Matwork (Online):  Dates to be determined - stay tuned! -ENROLL NOW

STOTT PILATES Reformer Courses

The Intensive Reformer course is 50 hours and teaches you to design and lead the Level 1 (Essential and Intermediate) STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. The Advanced Reformer course is 18 hours, held over 3 days, and teaches 70 exercises in the repertoire that require greater strength, stability and flexibility.

Upcoming Start Dates:

Intensive Reformer:  John Garey Pilates in Long Beach, CA The following dates from 12:00 pm to 5:30 pm PT August 14, 15, 21, 22, 28, 29 and September 11, 12, 18, 19  | ENROLL NOW Advanced Reformer:  LiveMetta Pilates in Tustin, CA September 24. 25. and 26 from 12:00 pm to 6:30 pm PT | ENROLL NOW     

STOTT PILATES Cadillac Courses

Intensive Cadillac builds on the material learned in IMP or IR, you learn to design and lead the Level 1 (Essential and Intermediate) 125 Cadillac exercises for personal or group training settings.  Advanced Cadillac is a 6 hour course held over one day, that prepares you to teach 28 exercises.

Upcoming Start Dates:

Intensive Cadillac:  John Garey Pilates | Long Beach, CAThe following dates from 12:00pm to 5:30 pm August 6, 7, 8, 13, 14 | ENROLL NOW Advanced Cadillac: John Garey Pilates | Long Beach, CA August 15 from 12:00pm to 6:30pm

STOTT PILATES Chair Courses

The Intensive Chair course builds on the material learned in IMP or IR to prepare you to design and lead the Level 1 (Essential and Intermediate) Stability Chair repertoire for personal or group training settings.   The 3-hour Advanced Chair course includes 14 exercises plus modifications, for the highly conditioned client.

Upcoming Start Dates:

Intensive Chair: John Garey Pilates, Long Beach, CAAugust 20, 21, 22 from 12:00 to 5:30 pm PT each day | ENROLL NOW Advanced Chair: John Garey Pilates, Long Beach, CA August 29 from noon to 3:00 pm PT | ENROLL NOW

STOTT PILATES Barrels Courses

The Intensive Barrels Course builds on the material learned in IMP or IR to prepare you to design and lead the Level 1 (Essential and Intermediate) Ladder Barrel, Spine Corrector and Arc Barrel exercises for personal or group training settings.  The Advanced Barrels Course is a 3-hour course held over one day, that equips you with 14 exercises plus modifications for the highly conditioned client.

Upcoming Start Dates:

Intensive Barrels:  John Garey Pilates, Long Beach, CA August 27 and 28 from 12:00 to 5:30 pm PT | ENROLL NOW 

Advanced Barrels: John Garey Pilates, Long Beach, CA August 29 from 3:30 to 6:30 pm PT | ENROLL NOW

Fill out the on-line application form. Call the Instructor Trainer Hotline at (562) 598-8585 if you have questions. We’re happy to help!